Wednesday, April 18, 2012

Classes 2 Nights Per week in Corona!!

Due to popular demand, classes will be held 2 nights per week now in Corona at Corona Stars Cheer! Mondays from 8:15 pm to 9:15 pm & Thursdays from 8 pm to 9 pm. You can start and end your week with Zumba.  Please note that Wednesday morning classes have been cancelled since it seems evenings are easier for everyone.

I have received a few questions about Zumba for beginners.  There really is no such thing as beginner or advanced Zumba.  The beauty of Zumba is it can be modified to your ability. If you don't want to jump, you can just take small steps.  Small steps too easy, then throw in some higher intensity moves.  As long as you're sweating and having fun, you are doing it right.

Lastly, please have shoes that allow for lateral movement. Whatever athletic shoe you are comfortable with works, but I really do not recommend the "Toner" type shoes.

If you ever have any questions, please email me at zumbafunwithjudy@gmail.com. 

Sunday, April 15, 2012

Back from Spring Break!


Well, Spring Break is officially over and we are back to our regularly scheduled Zumba. Classes are held at Corona Stars Cheer on Wednesday mornings from 10 to 11 am and Thursday Nights from 8 to 9 pm.  We are still doing First Class FREE, so bring plenty of friends. It's always funner to workout with friends.

Also, starting April 16th, I will be teaching in Riverside at the Herbalife Nutrition Club.  Classes will be on Mondays and Fridays from 9:30 am to 10:30 am. The address is:

8374 Cypress Avenue
Riverside, CA 92503

Hope to see you at one of my classes!

Friday, March 30, 2012

Studio Closed for Spring Break!


Due to Spring Break, there will be no Zumba Classes for 2 weeks.  Classes resume on Thursday, April 12 at 8 pm.  Remember, first class is FREE so bring your friends.  Have a wonderful spring break and hope to see everyone in April!

Classes are held every Wednesday at 10 am and Thursday at 8 pm at Corona Stars Cheer Studio.  Directions to the studio are:

Corona Stars Cheer Studio
12825 Temescal Canyon Rd. Suite F
Off the 15 freeway, exit is Indian Truck Trail Rd.

From 15 heading South:
Indian Truck Trail Rd turn left
Temescal Canyon Rd, turn right
Continue for about 1/2 mile and studio is located in the new office buildings on the right hand side past Corona Lake.

From 15 heading North:
Indian Truck Trail Rd turn right
Temescal Canyon Rd, turn right
Continue for about 1/2 mile and studio is located in the new office buildings on the right hand side past Corona Lake.

Tuesday, March 20, 2012

What is Zumba®?
Basically, the Zumba® program is a fitness-party with a contagious blend of Latin and international rhythms that provides a fun and effective workout for everyone.  Anyone can do Zumba. Here's a small preview:



Zumba can be adjusted to your own level of fitness.  Come try a class for FREE!  Join the party, and ditch the workout!